shenyifang's Journal, 12 Aug 19

26.1%
50.2 kg Lost so far: 6.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1167 kcal Fat: 33.74g | Prot: 32.16g | Carbs: 190.74g.   Lunch: 米粉(煮熟), 大陸妹, 荷包蛋. Snacks/Other: Zespri 黃金奇異果, 奇異果, 珍珍 魷魚絲, 卡樂B (Calbee) 薯條三兄弟. more...
Losing 0.8 kg a Week

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shenyifang's Weight History


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