Weigh In record (no journal entry) for 13 August 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 79.55g | Prot: 71.41g | Carbs: 280.93g.
Breakfast: Glory Nonya Kaya, Hard-Boiled Egg, Jacob's Mini Cheddars Original, Jacob's Mini Cheddars Original. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Tau Sar Piah, Tau Sar Piah, Meiji Low Fat Milk, Meiji Low Fat Fresh Milk. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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