Weigh In record (no journal entry) for 12 August 2019
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46.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 79.79g | Prot: 67.24g | Carbs: 286.81g.
Breakfast: Glory Nonya Kaya, Hard-Boiled Egg, Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Tau Sar Piah, Meiji Low Fat Milk, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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