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😊
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68 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 100.60g | Prot: 105.08g | Carbs: 292.55g.
Breakfast: 芝士番茄漢堡包（加番茄醬）, 光泉 無糖優格, Zespri 黃金奇異果. Lunch: 芹菜, 台糖 大豆沙拉油, 香菇, 洋菇, 苦瓜, 蓮藕, 鷹嘴豆, 爭鮮 鮭魚握壽司. Dinner: 水煮蛋, 維力 真爽麻辣鍋豬肉風味麵, 金針菇. Snacks/Other: 歐維氏 80%黑巧克力, 義美 多穀物蘇打餅乾, 義美 多穀物蘇打餅乾, 萬歲牌 無調味核桃. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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