🏋️🏻‍♀️crystal's Journal, 06 Aug 19

拉筋
50 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
1774 kcal Fat: 76.54g | Prot: 102.45g | Carbs: 172.61g.   Lunch: 耆盛 干貝XO醬, 豬耳朵, 苦瓜, 豬肝, 南瓜, 金針菇, 雞胸肉. Snacks/Other: 老楊 鹹蛋黃乾拌麵, 全家 麻辣臭豆腐泡麵. more...
steady weight

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🏋️🏻‍♀️crystal's Weight History


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