That's in 4 weeks but have had an awful time losing my sister and her funeral. lots of extra stress and kids are off. I will get it back off.
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90.7 kg
Lost so far: 10.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 73.25g | Prot: 99.82g | Carbs: 231.08g.
Breakfast: Slimming World Sausage, Tesco Bacon, Tomatoes, Boiled Egg. Lunch: Asda Gala Apple, Slimming World Hi-Fi Light Bar, Snack a Jacks Sour Cream & Chive (22g), Guacamole, Lettuce Salad with Assorted Vegetables, Sainsbury's Roast Turkey Breast Slices, Iceland Wholemeal Pitta Bread . Dinner: Garlic Chicken, Green String Beans, Cabbage, Asda Diced Carrot and Swede. Snacks/Other: Bassett's Jelly Babies (8), Tesco Choux Bun, Sainsbury's Skimmed-Milk, Hard White Roll, Kingsmill White Loaf Medium, Flora Light Spread. more...
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Gaining 0.3 kg a Week
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Comments
That’s the spirt, you can and will get it off!
05 Aug 19 by member: tina_belfiore
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Grief and stress do awful things to us. I think you have done brilliantly under the circumstances. Keep going Tina xx
05 Aug 19 by member: Theresa1960
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annmarie1987's Weight History
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