Weigh In record (no journal entry) for 03 August 2019
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62.7 kg
Lost so far: 20.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 51.39g | Prot: 58.19g | Carbs: 29.03g.
Lunch: 旭家 蒟蒻雪麵, 高麗菜, 豬腳, 泡打粉, 有機黃金穀粉（洋車前子殼）, 杏仁粉, 蛋白, 蘋果醋. more...
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steady weight
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