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去杉林溪胖的1公斤全消下趣了，哈哈哈哈🤣🤣🤣
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56 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 65.23g | Prot: 58.89g | Carbs: 25.08g.
Breakfast: 水煮蛋. Lunch: 炒杏鮑菇, 四季豆, 山藥, 番茄炒蛋, 香魚. Dinner: 奇異果, 油菜, 炒絲瓜, 全聯 豬梅花肉, 煎蛋. more...
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Losing 0.2 kg a Week
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