Weigh In record (no journal entry) for 01 August 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 68.05g | Prot: 65.89g | Carbs: 324.28g.
Breakfast: Super 3 in 1 Cereal, Jacob's Mini Cheddars Original, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Tau Sar Piah, Super 3 in 1 Cereal. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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