candy572's Journal, 31 Jul 19

🙁
67.4 kg Lost so far: 4.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
1460 kcal Fat: 31.52g | Prot: 58.94g | Carbs: 235.04g.   Breakfast: 康寶 草莓果醬, Costco 厚片吐司, 水煮蛋, 花生醬. Lunch: 吐司, 皮蛋瘦肉粥. Dinner: 皮蛋瘦肉粥, 蘋果(去皮), 秋葵(冷凍), Costco 厚片吐司. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.