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67.4 kg
Lost so far: 4.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 31.52g | Prot: 58.94g | Carbs: 235.04g.
Breakfast: 康寶 草莓果醬, Costco 厚片吐司, 水煮蛋, 花生醬. Lunch: 吐司, 皮蛋瘦肉粥. Dinner: 皮蛋瘦肉粥, 蘋果(去皮), 秋葵(冷凍), Costco 厚片吐司. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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