Weigh In record (no journal entry) for 31 July 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 56.16g | Prot: 60.37g | Carbs: 332.57g.
Breakfast: Gardenia White Bread, Super 3 in 1 Cereal, Gardenia White Bread, Coffee (Mocha Flavor, Instant, with Sugar), Meiji Low Fat Fresh Milk. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Tau Sar Piah, Meiji Low Fat Fresh Milk, Milo Fuze Drink. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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