Weigh In record (no journal entry) for 30 July 2019
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89.5 kg
Lost so far: 7.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 89.25g | Prot: 65.54g | Carbs: 239.63g.
Lunch: 甜不辣, 肉粽, 美粒果 柳橙汁, 炸雞排, 肉圓. Dinner: Hwa tai 巧克力豆曲奇餅. more...
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Gaining 1.1 kg a Week
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nafeeza1665's Weight History
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