Weigh In record (no journal entry) for 30 July 2019
|
46.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 59.79g | Prot: 52.54g | Carbs: 315.75g.
Breakfast: McVities Digestives Biscuits, Kong Guan Tau Sar Pau (Red Bean Filling), Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|