Weigh In record (no journal entry) for 29 July 2019
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60.9 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 15.54g | Prot: 24.04g | Carbs: 83.16g.
Breakfast: 芭樂, 水煮蛋, 愛上新鮮 栗香地瓜. Lunch: 蘋果. Dinner: 大陸妹, 旭家 蒟蒻雪麵, 7-11 紅藜嫩雞沙拉. more...
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Losing 1.0 kg a Week
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peggy lan's Weight History
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