Weigh In record (no journal entry) for 27 July 2019
|
89.3 kg
Lost so far: 7.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 36.56g | Prot: 41.40g | Carbs: 140.16g.
Lunch: 白飯, 小美 冰淇淋, 百事 (Pepsi) 可樂, 米血糕, 泡菜鍋. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafeeza1665's Weight History
|