|
體重50.2kg
BMI18.9
體脂肪率25.8%
骨格筋率27.3%
基礎代謝1136kcal
身體年齡28歲
內臟脂肪2
|
50.2 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
6422 kcal
|
Fat: 594.81g | Prot: 611.71g | Carbs: 760.95g.
Lunch: 魷魚羹米粉. Dinner: 清雞火鍋上湯, 太和殿麻辣鍋, 麻辣火鍋上湯, 酸菜白肉鍋. Snacks/Other: 星巴克 (Starbucks) 咖啡巧克力松露蛋糕. more...
|
Gaining 0.7 kg a Week
|
|
|