Weigh In record (no journal entry) for 26 July 2019
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 60.89g | Prot: 58.68g | Carbs: 319.77g.
Breakfast: Super 3 in 1 Cereal, Hard-Boiled Egg, Gardenia White Bread, McVities Digestives Biscuits. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Tau Sar Piah, Meiji Low Fat Milk. Snacks/Other: Pokka Chrysanthemum Tea (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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