Weigh In record (no journal entry) for 25 July 2019
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 67.40g | Prot: 74.78g | Carbs: 269.97g.
Breakfast: Super 3 in 1 Cereal, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Claypot Claypot Rice. Dinner: Tau Sar Piah, Kiwi Fruit, Meiji Low Fat Milk, Super 3 in 1 Cereal. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 4.2 kg a Week
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Patricia Wee Yy's Weight History
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