mermaidivory's Journal, 24 Jul 19

32.9
64 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
1400 kcal Fat: 42.56g | Prot: 66.80g | Carbs: 198.08g.   Breakfast: 光泉 濃豆漿, 萬歲牌 全天然無加糖藜麥芝麻, Zespri 黃金奇異果. Lunch: Zespri 黃金奇異果, 花椰菜, 炒空心菜, 白飯, 卜蜂 照燒雞腿排, 炒雞蛋(整個), 雞腿. Snacks/Other: 珍珠奶茶. more...
2298 kcal Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mermaidivory's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.