Weigh In record (no journal entry) for 24 July 2019
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89.9 kg
Lost so far: 6.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 93.85g | Prot: 147.83g | Carbs: 44.01g.
Lunch: 炒南瓜, 番茄炒蛋, 荷包蛋, 豬血. Dinner: 義美 古早傳統豆乾, 荷包蛋, 豬血, 拿坡里 炸雞腿. more...
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Gaining 2.1 kg a Week
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nafeeza1665's Weight History
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