Weigh In record (no journal entry) for 23 July 2019
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46.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 60.36g | Prot: 61.01g | Carbs: 315.29g.
Breakfast: Jacob's Mini Cheddars Original, Hard-Boiled Egg, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Super 3 in 1 Cereal, Wheat Bagel, Kiwi Fruit. Snacks/Other: Yakult Yakult, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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