mermaidivory's Journal, 22 Jul 19

33.1
64 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1755 kcal Fat: 82.07g | Prot: 42.56g | Carbs: 221.32g.   Breakfast: 桂格(Quaker) 燕麥堅果王, 梨. Lunch: 炒青菜, 炒雞蛋, 飯, 蘋果, Zespri 黃金奇異果. Snacks/Other: 奕順軒 派.拿破崙, 奕順軒 芋頭奶凍捲. more...
steady weight

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mermaidivory's Weight History


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