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😑
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68.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 133.29g | Prot: 103.67g | Carbs: 284.83g.
Breakfast: Costco 凱薩沙拉, 水煮蛋, Costco 義美高纖全麥土司, Costco 藍莓貝果. Lunch: 樂事 (Lay's) 雞汁洋芋片, 正福堂 香港桃酥, 萬歲牌 無調味核桃, 歐維氏 70%黑巧克力, 酪梨, 梨. Dinner: 竹筍, 排骨湯, 苦瓜炒蛋, 鹹鴨蛋, 台糖 大豆沙拉油, 地瓜葉, 香蕉. Snacks/Other: 光泉 優酪乳. more...
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steady weight
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candy572's Weight History
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