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32.7
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64 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2883 kcal
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Fat: 76.89g | Prot: 125.06g | Carbs: 423.56g.
Breakfast: 瑞穗 低脂鮮乳 (230毫升), 木瓜. Lunch: 芭樂, 炒桂竹筍, 燙青菜, 飯, 鴨肉. Dinner: 花枝丸, 拿坡里 炸雞腿排, 炸薯條, 章魚燒. Snacks/Other: 芒果, 水果沙冰（加果汁及奶製品）, 水果冰, 義美 紅豆牛奶冰棒, 蔥油餅, 麵包. more...
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Losing 3.5 kg a Week
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mermaidivory's Weight History
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