Weigh In record (no journal entry) for 20 July 2019
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 63.17g | Prot: 72.53g | Carbs: 273.57g.
Breakfast: Meiji Low Fat Fresh Milk, Kong Guan Tau Sar Pau (Red Bean Filling), Hard-Boiled Egg, Glory Nonya Kaya, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Yakult Yakult. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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