Weigh In record (no journal entry) for 19 July 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 74.56g | Prot: 74.65g | Carbs: 355.18g.
Breakfast: Super 3 in 1 Cereal, Jacob's Mini Cheddars Original, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yakult Yakult, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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