Weigh In record (no journal entry) for 16 July 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 48.41g | Prot: 61.37g | Carbs: 347.24g.
Breakfast: Super 3 in 1 Cereal, Glory Nonya Kaya, Hard-Boiled Egg, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Anlene Concentrate Chocolate Flavour, Super 3 in 1 Cereal, Wheat Bagel. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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