Weigh In record (no journal entry) for 15 July 2019
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90.9 kg
Lost so far: 5.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 62.48g | Prot: 72.05g | Carbs: 68.97g.
Lunch: 統一 純喫茶綠茶, 炒青菜, 糯米椒, 番茄炒蛋, 金蘭 醬油膏, 中華 超嫩豆腐, 牡蠣, 台畜 萬巒豬腳. Dinner: 大黃瓜, 糯米椒, 炒青菜, 苦瓜, 豬大腸. more...
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Losing 2.8 kg a Week
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nafeeza1665's Weight History
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