Weigh In record (no journal entry) for 15 July 2019
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70.6 kg
Lost so far: 1.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 21.68g | Prot: 41.00g | Carbs: 129.17g.
Breakfast: 咖啡. Lunch: 香蕉, 水煮蛋. Dinner: 喜年來 原味蛋捲, 蜂蜜檸檬水, 炒空心菜, 雞胸肉, 白米（中粒米，煮熟）. Snacks/Other: 金桔. more...
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Losing 1.7 kg a Week
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wintersunshine's Weight History
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