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31.4
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 56.32g | Prot: 126.15g | Carbs: 206.66g.
Breakfast: 苜蓿芽, 蘋果（去皮）, 全聯 麥香吐司. Lunch: 蘋果, 炒豆角, 飯, 炒青菜, 滷雞腿. Dinner: 紅豆湯, Kewpie 胡麻醬 (10ml), Kewpie 焙煎胡麻醬, 高麗菜, 泡菜, 7-11 茶碗蒸, 白飯, 豬排. Snacks/Other: 光泉 濃豆漿, 養樂多 優酪乳. more...
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Gaining 2.8 kg a Week
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mermaidivory's Weight History
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