applechiou's Journal, 11 Jul 19

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☺️☺️☺️
花了兩個月回到之前要去日本前的體重
減肥好難😅😅

49.7 kg Lost so far: 6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

22 Supporters Support

Comments

👏👏👏🤝🤝🤝😭😭😭

10 Jul 19 by member: josephc0917

😱😱有2個月嗎？？但我記得之前有次你就有回到了啊⋯

10 Jul 19 by member: gulinlin

好羨慕喔，我連52都下不去，我也想4開頭⋯

10 Jul 19 by member: gulinlin

隊長有喔，我5/5號回來後就沒去過4樓了😅😅😅！妳167下4開頭會很可怕ㄟ！就變骨頭人了啦

10 Jul 19 by member: applechiou

約哥比賽加油💪💪

10 Jul 19 by member: applechiou

可我以前還沒吃素之前一直就50-51啊

10 Jul 19 by member: gulinlin

雖然從小是排骨精，但自從開始留意體重，就沒下過4樓⋯ 話說我是大學畢業之後，才開始有留意體重的⋯ 那時就50-51（偶爾量）

10 Jul 19 by member: gulinlin

好瘦喔！167/50真的非常瘦ㄟ！真的是排骨精ㄟ！我想要45雖然這輩子不太可能😅😅😅

10 Jul 19 by member: applechiou

想去日本吃和牛😭😭😭

10 Jul 19 by member: josephc0917

約哥台中啦和牛、茶美🐷、伊比利🐷吃到飽

10 Jul 19 by member: gulinlin

我希望在他們倒閉之前趕緊去吃😅😅😅

10 Jul 19 by member: gulinlin

今天老闆説下半年要我再多作一點事壓力大了想出去走走

10 Jul 19 by member: josephc0917

快去台中和牛吃到飽聽說除了肉品高級海鮮也不錯

10 Jul 19 by member: gulinlin

我剛幫你看了另外還有安格斯牛小排、松阪豬、阿根廷天使紅蝦、

10 Jul 19 by member: gulinlin

澳美日和牛都有

10 Jul 19 by member: gulinlin

😱😱😱😱

10 Jul 19 by member: josephc0917

日本和牛超級好吃！好懷念🤤🤤🤤

10 Jul 19 by member: applechiou

蘋果去日本回來後餘毒未了嗎？ 🤣🤣🤣

10 Jul 19 by member: 莊仕優

老莊對啊～沒節制的吃很爽，回來就得減的很苦～

11 Jul 19 by member: applechiou

出國唄，何必為了吃想那麼多 😅😅😅

11 Jul 19 by member: 莊仕優


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applechiou's Journal, 11 Jul 19

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