|
體重49.3kg
BMI18.6
體脂肪率25.3%
骨格筋率27.4%
基礎代謝1123kcal
內臟脂肪2
身體年齡27歲
|
49.3 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 45.58g | Prot: 25.46g | Carbs: 244.66g.
Lunch: 生活良好 鹽味脆燒仙貝, Fruit, Banana, 光泉 無糖優格. more...
|
Losing 3.2 kg a Week
|
|
|