Weigh In record (no journal entry) for 08 July 2019
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 11.04g | Prot: 24.57g | Carbs: 123.91g.
Breakfast: 星巴克 (Starbucks) 沙拉, 星巴克 (Starbucks) 冰那堤(特大杯). Lunch: 蔬菜汁(不含番茄), 原鄉人 芋頭饅頭. Snacks/Other: 哈密瓜, 芭樂. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel_ting's Weight History
|