Weigh In record (no journal entry) for 08 July 2019
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 60.46g | Prot: 67.79g | Carbs: 348.02g.
Breakfast: Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling), Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Wheat Bagel, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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