mermaidivory's Journal, 06 Jul 19

32.3
62.8 kg Lost so far: 15.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
2459 kcal Fat: 46.29g | Prot: 159.89g | Carbs: 333.28g.   Lunch: 泡茶, 苦瓜, 鹽酥雞, 八方雲集 田園蔬菜水餃, 燒賣, 雞蛋, 豆皮, 7-11 關東煮 米血糕, 雞心. Dinner: 7-11 茶碗蒸, 泡菜, 高麗菜, 烤魚, 白飯. Snacks/Other: 鳳梨, 肉鬆麵包. more...
1758 kcal Exercise: Grocery Shopping - 49 minutes, Power Walking - 22 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
Losing 9.1 kg a Week



     
 

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mermaidivory's Weight History


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