Weigh In record (no journal entry) for 06 July 2019
|
92.1 kg
Lost so far: 4.7 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 38.68g | Prot: 49.79g | Carbs: 100.36g.
Breakfast: 水煮蛋. Lunch: 乖乖 奶油椰子, 八方雲集 豆漿, 八方雲集 招牌水餃. Dinner: 7-11 無糖高纖豆漿, 水煮蛋. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafeeza1665's Weight History
|