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體重50.1kg
BMI18.9
體脂肪率25.4%
骨格筋率27.4%
基礎代謝1136kcal
內臟脂肪2
身體年齡28歲
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50.1 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 71.04g | Prot: 39.63g | Carbs: 223.81g.
Lunch: Traditional Chinese Kim Chee, 農心 (NONG SHIM) 辛拉麵, Egg. Snacks/Other: 杜老爺 情人果脆冰棒, 義美 百香果優格雪糕, 華元 薯格格. more...
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Losing 1.4 kg a Week
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