31.7
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 45.00g | Prot: 45.03g | Carbs: 180.60g.
Breakfast: 荷包蛋, 白吐司, 甜玉米(罐頭). Lunch: 白米粥, 好菇道 舞菇, 蒸南瓜, 玉米筍, 炒茄子. Dinner: 雪白菇, 金針菇, 炒香姑, 紅鳳菜, 水餃. Snacks/Other: 芒果, Costco 鮮奶, 珍珠. more...
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Losing 2.1 kg a Week
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mermaidivory's Weight History
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