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31.9
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64.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 51.36g | Prot: 114.98g | Carbs: 219.62g.
Breakfast: 統一 LP33益敏優多, 蒜茸麵包. Lunch: 烤馬鈴薯, 炒桂竹筍, 炒青菜, 飯, 滷雞腿. Dinner: Subway 火雞胸肉潛艇堡, Dr.Milker 英式鮮奶茶, 海帶, 臭豆腐, 地瓜葉. Snacks/Other: 義美 無糖高纖豆奶. more...
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1857 kcal
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Exercise:
Grocery Shopping - 24 minutes, Stretching (yoga) - 25 minutes, Abdominal (Sit Ups) - 5 minutes, Body pump - 30 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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mermaidivory's Weight History
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