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31.8
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63.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 98.64g | Prot: 100.04g | Carbs: 245.48g.
Breakfast: 麥當勞 (McDonald's) 嫩蛋哈姆Q吐司. Lunch: 炒空心菜, 炒桂竹筍, 豬肚, 滷肉飯, 滷蛋. Dinner: Kewpie 胡麻醬 (10ml), 蘋果醋, 味噌湯, 7-11 茶碗蒸, 高麗菜, 白米（中粒米，煮熟）, 炸豬排（麵包糠或麵粉）. Snacks/Other: 滋露 草莓巧克力, 奇異果. more...
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1792 kcal
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Exercise:
Power Walking - 30 minutes, Surfing - 10 minutes, Motorbike Riding - 25 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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mermaidivory's Weight History
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