Weigh In record (no journal entry) for 30 June 2019
|
46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2154 kcal
|
Fat: 55.16g | Prot: 66.01g | Carbs: 352.50g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Meiji Low Fat Fresh Milk, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Chocolate Coated Soft Chocolate Chip Granola Bars, Super 3 in 1 Cereal, Wheat Bagel. Snacks/Other: Yakult Yakult, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|