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32.8
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 90.34g | Prot: 95.87g | Carbs: 221.77g.
Breakfast: 煎雞蛋, 麥當勞 (McDonald's) 美式辣味香雞堡. Lunch: 咖喱醬（乾狀，脱水）, 龍鬚菜, 水煮蛋, 白米, 大成 泰式椒麻雞腿排. Dinner: 爭鮮 鮭魚握壽司, 爭鮮 海膽壽司, 蝦, 腌鯡魚, 爭鮮 鮮蝦手捲, 爭鮮 鮪魚生魚片, 煮熟的黃秋葵, 爭鮮 鮭魚卵握壽司, 爭鮮 鮭魚握壽司, 爭鮮 龍蝦沙拉, 爭鮮 醬油, 爭鮮 代鮑沙拉, 爭鮮 馬鈴薯沙拉, 爭鮮 黃金鯡魚握壽司. Snacks/Other: 可口可樂 纖維+. more...
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1656 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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mermaidivory's Weight History
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