Weigh In record (no journal entry) for 29 June 2019
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46.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 61.69g | Prot: 70.61g | Carbs: 301.50g.
Breakfast: Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Jacob's Mini Cheddars Original, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coconut Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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