Weigh In record (no journal entry) for 28 June 2019
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46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 58.96g | Prot: 72.58g | Carbs: 319.08g.
Breakfast: Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling), Tea with Milk and Sugar, Meiji Low Fat Fresh Milk. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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