Weigh In record (no journal entry) for 27 June 2019
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 76.73g | Prot: 70.06g | Carbs: 343.63g.
Breakfast: Super 3 in 1 Cereal, Jacob's Mini Cheddars Original, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Tau Sar Piah, Meiji Low Fat Milk, Super 3 in 1 Cereal, Tau Sar Piah. Snacks/Other: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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