candy572's Journal, 27 Jun 19

😊
68.1 kg Lost so far: 4.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1502 kcal Fat: 49.16g | Prot: 71.79g | Carbs: 199.47g.   Breakfast: 香蕉, 水煮蛋. Lunch: 貢丸, 甜玉米, 維力 大乾麵(地獄辣椒), 拉麵. Dinner: 爭鮮 鰻魚手卷, 爭鮮 海膽壽司, 爭鮮 旗魚生魚片, 爭鮮 蘆筍手卷, 爭鮮 旗魚握壽司, 爭鮮 醬油, 爭鮮 鮭魚握壽司, 爭鮮 山葵, 爭鮮 味噌湯, 爭鮮 海鱺魚壽司. Snacks/Other: 光泉 優酪乳. more...
Losing 4.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.