Weigh In record (no journal entry) for 26 June 2019
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45.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 62.91g | Prot: 70.17g | Carbs: 268.89g.
Breakfast: Jacob's Mini Cheddars Original, Hard-Boiled Egg, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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