31.7
|
62.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 42.13g | Prot: 59.41g | Carbs: 116.21g.
Lunch: 桂竹筍, 地瓜葉, 白蘿蔔, 豬肝連, 滷肉飯. Dinner: 豬里肉(全塊,瘦肉), 海帶, 燙青菜, 桂冠 鮮蝦雲吞. Snacks/Other: 芒果, 芭樂, 林鳳營 高品質鮮乳. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|