😊
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 56.84g | Prot: 68.83g | Carbs: 323.90g.
Breakfast: 花生醬, 水煮蛋, Costco 厚片吐司. Lunch: 芒果, 便當. Dinner: 維力 大乾麵(地獄辣椒), 炒高麗菜, 泰山 仙草凍, 義香珍 香港桃酥, 銀耳蓮子湯, 水煮蛋. Snacks/Other: 愛之味 純濃燕麥 (340毫升). more...
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Losing 2.1 kg a Week
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candy572's Weight History
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