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金夫人
Journal
24 Jun 19
金夫人's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
781 kcal
Fat: 14.19g | Prot: 38.55g | Carbs: 126.73g.
Breakfast:
小番茄/樱桃番茄.
Lunch:
酸辣汤, 豆沙包.
Snacks/Other:
豆奶, 香蕉.
more...
304 kcal
Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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金夫人's Weight History
View Complete History